Sea Swimming Level 1

Service Description

Tuesdays 11am - Weymouth A small friendly & relaxed group, designed to help build your confidence in the sea. This session is designed for those less confident in their swimming ability. Improve your breaststroke, learn breathing techniques and progress to front crawl at your own pace. Skins or wetsuits, everyone welcome. You must be confident swimming 25m in a pool (it doesn't have to be elegant!) The emphasis in this group is on enjoying the benefits of cold water immersion and having fun, under the guidance and watchful eye of a qualified SLSGB beach lifeguard and open water swimming coach. You will also learn about safety in the water, how to judge when it is safe to swim and how to cope if something was to go wrong. Booking essential as places are limited.