Sea Swimming Levels 1&2

Service Description

Wednesdays 10am, some Saturdays A small friendly group, designed to help build your confidence in the sea. A mixed abilities group from breaststrokers to those wanting to learn and improve their front crawl. Skins or wetsuits welcome. You must be confident swimming 25m in a pool (it doesn't have to be elegant!) The emphasis in this group is on enjoying the benefits of cold water immersion and enjoying learning more about how to sea swim, under the guidance and watchful eye of a qualified SLSGB beach lifeguard, STA qualified swim teacher and open water swimming coach. You will also learn about safety in the water, how to judge when it is safe to swim and how to cope if something was to go wrong. Booking essential as places are limited.